Ayurveda is the holistic healing science of India. Its roots are ancient; its principles are set down in the Vedas, the earliest recorded teachings of the Indus culture and believed to be more than 5000 years old. Ayurveda utilizes five sense therapies for healing- creating balance in the body by using sound, touch, color, taste and aroma. In order to understand the profound effect of sound on the body and mind, it is important to review the foundation of Ayurveda- the five elements that make up the entire universe.
Ayurveda, Sound, & The Bija Mantra
January 31, 2017