Cumin, Coriander, Fennel Tea Toxic? No Way!

CCF tea with cupAre clients ever leery of your recommendations because of something they read somewhere?

Herbs are often subject to speculation. It is good to know what it is you’re taking and whether or not it is safe but sometimes clients are misinformed about the potential dangers of an herb formulation, and the arguments against its ingestion may sound very compelling.

This was recently brought to my attention when a colleague sent me an article on an old standby, tea made with cumin, coriander, and fennel, sometimes called CCF Tea.

The article in question may be found here. The author sounds very angry about this tea for some reason, even going so far as to say it has an “awful flavor” and that they “hate it”. I understand; this tea is not for everyone, but is it dangerous? They cite studies that, they claim, support this assertion, but I read their linked studies and came to a different conclusion. Follow me down the rabbit hole of this research…

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Agni-Ama-Ojas & Shelf Paper

 

The ultimate goal that we have for our clients is that ever-elusive “perfect health”.

What exactly does that mean?

In Ayurveda it means that we have balanced doshas, balanced dhatus, balanced digestion & elimination, a strong immune system, symptom-free body, and a content and peaceful mind. That is a tall order!

To create this state of perfect health, we must first address the state of the digestion, agni. We then want to rid the body of toxins that have built up over time, ama. After we have done that we will be ready to build ojas. This is reflected not only in the quality of the body’s dhatus but also in the stability, stamina and strength of the body and the mind.

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