I hope you’ll join Carol Prentice and me for this week of deep relaxation and healing. We’ll be exploring the tools of Yoga, Ayurveda, and the Alexander technique to address the modern ill of too much to do and too little time to do it.

Are you living the life you envisioned, embracing what each day holds for you, feeling mentally, emotionally and physically balanced… Or are you caught up in racing to get everything done and feeling overwhelmed and exhausted? Do you find yourself craving some time to revitalize yourself in a healthy, mindful way in order to live life more fully?

The Ojai Women’s Retreat offers you the time, space, and tools to fully embody mindful living and to learn valuable practices of self-care that will enable you to create peace amidst the flow of your busy life. This retreat will support you to return home fully rested in Body, Mind, and Spirit.

For more information and to register: click here