Retreat: Yoga of Recovery: Between the Mat and the Meeting

Applying Ayurvedic Lifestyle to Support the Process of Recovery

Health & recovery from addiction and disease involve fully living in the wholeness that you are. Learn to revitalize your body’s systems rather than to depend on addictive, unhealthy behaviors and build a strong foundation of living well.

During this retreat you will learn about stress, digestion, sleep hygiene and detoxification while you practice deep self-care and emotional regulation through simple Ayurvedic daily routines that you can practice at home.

For more information & to register: Click Here